Michaela Augustsson - Body Fitness

Michaela Augustsson - Body Fitness
(http://femalefitnessfigurebodybuilders.blogspot.com/)



This lovely young lady is Michaela Augustsson.
Michaela was born on January 10th, 1987 in Karlstad, Sweden.
She has trained at the Iron Sporthalle, Njoy in Vasteras and Kit Karlstad.
Michaela is five feet, four inches tall and weighs around 130 pounds.

At the Lucia Cup in December 2010 she came in 6th in Body Fitness (which I think is like our Figure division in the US) and she came in 16th at the Battle of Scandinavia in April of 2011.

When she isn't competing, Michaela studies physiotherapy (physical therapy) at the Mälardalen University in Sweden.



You can check out Michaela's Facebook page here:
http://sv-se.facebook.com/people/Michaela-Augustsson/568894066

Oksana Grishina - Russian Fitness Beauty

It's been quite awhile since I have done anything on Russian fitness beauty Oksana Grishina, back in 2009 actually.
But I think this may be Oksana's year in fitness, so here's a quick update.
This five foot four, 116 pound fitness competitor was born on March 25th, 1978 in Kaliningrad Russia.
Oksana started gymnastics at the age of seven which from what I understand, is kinda late in Russia.



Oksana recently joined Team Gaspari and her teammates include fitness beauties Krissy Chin, Ava Cowan, Stacey Oster Thompson, Marzia Prince and Trish Warren.
She has also appeared in Flex, IronMan and other fitness magazines.
Oksana is married, and her husband's (who is also her coach) name is Boris.



Oksana's Fitness Contest History:
2007 IFBB Europa Super Show - NP
2007 IFBB All Star Pro Fitness Championships - 3rd Place
2007 IFBB Olympia - 7th Place
2008 IFBB New York Pro Fitness - 7th Place
2008 IFBB Arnold Classic Bodybuilding, Fitness And Figure Contest - 10th Place
2009 IFBB Arnold Classic - 9th Place
2010 IFBB Olympia - 5th Place
2010 IFBB Arnold Classic, Ms. International, Fitness International & Figure International - 5th Place
2010 IFBB Phoenix Pro - 4th Place

Here is Oksana's Fitness Routine at the 2010 Arnold Classic...



Of course there are a ton of places online you can keep up with Oksana at...

Her MySpace Page:
http://www.myspace.com/wwwmyspacecomoksana

A Facebook page about her:
http://www.facebook.com/pages/Oksana-Grishina/155213884513220

Her YouTube Account:
http://www.youtube.com/user/oksana974

And her very own website:
http://www.oksanagrishina.com/




Oksana Grishina - Russian Fitness Beauty, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on March 5th, 2011

Miriam Sanchez - Spain Body Fitness Champion

http://www.erwan-grey.com/

This beautiful young lady is Miriam Sanchez.
Miriam is a fitness trainer from San Pedro del Pinatar, Spain, and besides fitness, she's into Flamenco dancing and Harley Davidson riding.
She was the Spain Bodyfitness Champion in 2006, 2007 and 2008.
Miriam came in 5th at the IFBB European Womens Bodybuilding, Fitness and Body Fitness in Cacak, Serbia in 2007 and 5th at the 2007 IFBB World Womens Championships in Santa Susanna Spain.
Miriam also came in 1st place at the Princess Kalina Fitness Cup on March 14th, 2008 in Sophia, Bulgaria.
She also came in 13th in NPC Figure Class E at the 2009 Arnold Classic.


http://www.erwan-grey.com/

Miriam Sanchez showing off her arms....


You can see more at Miriam's website here:
http://www.miriamsanchez.es/



Miriam Sanchez - Spain Body Fitness Champion, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on February 9th, 2011.

Veronique Morin - Fitness Beauty

This gorgeous redhead is WBFF (World Bodybuilding and Fitness Federation) Bikini Competitor and fitness model Véronique Morin from Drummondville, QC, Canada.



Female Fitness Competition History:
2010 Canadian Bikini, Figure and Fitness Championships - 4th Place
2010 FCPAQ Quebec Natural Physique Championships and Provincial Championships - 1st Place
2010 Championnat Provincial / Provincial Championships - 1st Place
2009 FCPAQ Espoir Quebec Pro Gym Cup / Figure Overall
2009 FCPAQ Espoir Quebec Pro Gym Cup / Femme Culturiste Légère / Women Bodybuilding Lightweight - 2nd Place
2009 FCPAQ Espoir Quebec Pro Gym Cup / Figure Model Tall - 1st Place
2009 Coupe Pro Gym Espoir Québec FCPAQ - Figure Model Tall - 1st Place



You can check out her Facebook page here






Véronique Morin - Fitness Beauty, posted to http://femalefitnessfigurebodybuilders.blogspot.com/on October 16th, 2010

Louise Rogers - IFBB European Figure Pro

This beautiful young lady is IFBB European Figure Pro and fitness model Louise Rogers.
Louise was born on May 22nd, 1982 in Dorchester, Dorset, England.
In her first year of competing, she took first place at the UKBFF 2008 Body Building Championships.
Louise stands five foot eight and weighs 126 pounds.

So far I can only find two female fitness competitions she has competed in...
2008 IFBB UK British Championships - 1st Place
2010 IFBB Europa Super Show - 17th Place



Like a few other figure models, Louise has the ability to go from soft to ripped quite easily, as you can see from the first and second pics.

Here is the trailer for her new training DVD...



To find out more about Louise, you can check out her website here:
http://www.louise-rogers.co.uk/




Louise Rogers - IFBB European Figure Pro, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on September 15th, 2010

Norma Carrasquilla - Female Fitness Competitor

This absolutely stunning young lady is fitness competitor, fitness model, glamor model and three time Colombian Fitness Champion, Norma Carrasquilla.
There, I blew almost everything I know about her in one sentence.
I do know she was born on May 8th, 1908, she's 5 feet 5 inches tall and weighs 130 well placed pounds.
I read that she was a three time Colombian Fitness Champion, but I cant find out what championships they were, so that kinda eliminates the contest history section.

But, if you want to keep up with her, you can check out her website here:
http://normabella.com/

Her Twitter account here:
http://twitter.com/Normafitness

Or the Norma Carrasquilla MySpace page here: http://www.myspace.com/64159092


Norma Carrasquilla, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on Sept 11, 2009

Fitness Model Aubrie Richeson

This beautiful young lady is fitness model Aubrie Richeson.
Aubrie is a 20 year old from Ogden Utah.
She's 5 foot 8 and a solid 148 pounds.

Contest history:
2008 NGA Mountain States Regional and High School Bodybuilding Championships, 6th place
2009 NGA Utah Natural Bodybuilding and Figure Championships, 2nd place

To keep up with Aubrie, you can check out her MySpace page here:
http://www.myspace.com/oatsneggwhties

Does she remind anyone else a little of Michelle McCool?

Andrea Giacomi - Female Bodybuilder

And now we go from one end of the female fitness spectrum (in the last post) to another with female bodybuilder Andrea Giacomi.
Andrea was born on March 9, 1975.
She is 5'7 1/2" and weighs between 165-168 training and 185-188 off season.
Not only is Andrea a bodybuilder, but her mother was as well.
Talk about getting good support!

Bodybuilding Competition history.....

2004 NPC S.F. Bodybuilding and Figure, 3rd place figure tall class
2004 NPC Sacramento Bodybuilding and Figure, 2nd place figure tall class
2004 NPC Excalibur Bodybuilding and Figure, 4th place place tall class
2005 NPC Contra Costa Bodybuilding and Figure, 4th place figure tall class
2005 NPC Cal State Bodybuilding and Figure, 3rd place figure tall class
2005 NPC Junior Nationals Bodybuilding and Figure, 16th place figure tall class
2006 NPC Europa Bod2006 NPC Europa Bodybuilding and Figure, 5th place figure tall class
2006 Womens Tri-Fitness 1st place grace and physique, 30-34 tall
2007 Womens Tri-Fitness
2008 NPC NJ Golds Classic Bodybuilding and Figure, 1st place & overall HW bodybuilding
2008 NPC Eastern USA Bodybuilding and Figure, 2nd place HW bodybuilding
2009 NPC Atlantic States Bodybuilding and Fitness, 1st place Heavyweight Bodybuilding
2009 NPC Jr Nationals, 2nd place Heavyweight Bodybuilding

If you want to find out more about Andrea, you can check out her website here:
http://www.andreagiacomi.com/



Andrea Giacomi - Female Bodybuilder, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on July 20th, 2010

IFBB Figure Pro: Heather Mae French

Heather Mae French is an IFBB Figure Pro from Little Rock, Arkansas.
You wouldn't know it to look at her, but she stands 5'3 and weighs 103 pounds.
In 2008, Heather was named one of the top eight figure pros to watch by FigureRX Magazine.
And looking at her it's no wonder why.
She is ripped, tight and compact with beautiful blue eyes.
And looking at her contest history, she seems to just keep getting better.

And talk about humble beginnings, she started out watching Denise Austin on the Lifetime channel and buying "Buns of Steel" videotapes.
See?
When you want to succed, it doesnt matter where you start.

Contest History:
2006 TOC Pro Figure Figure: Figure (14th)
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest (12th)
2007 IFBB Tournament Of Champions Pro Figure (6th)
2007 IFBB Sacramento Pro Figure Grand Prix (7th)
2008 IFBB Pittsburgh Pro Figure (4th)
2008 IFBB California State Pro Figure Championships (2nd)
2008 IFBB Houston Pro Bodybuilding, Fitness & Figure Contest (3rd)
2008 IFBB Olympia (10th)
2009 IFBB Arnold Classic (7th)
2009 IFBB Europa Show of Champions (2nd)
2009 IFBB California State Pro Figure Championships (1st)


You can find out more about Heather at her website here:
http://www.heathermaefrench.com/

Fitness model and Competitor: Ocean Bloom

Actress, Fitness Model, Pro Fitness Athlete, Writer, Personal Trainer AND Choreographer Ocean Bloom.
Whew, that's a long description for one lady.
And this lady has done a lot.
Ocean was born on November 18 1977 in Vancouver, British Columbia, Canada.
She started dance at the age of 5.
As a fitness model she has appeared on the cover and inside Ironman, Oxygen, Planet Muscle, Muscle Mag, Bodytalk, American Curves, Natural Bodybuilding and others.
As a pro fitness athlete, she won the Bodymax Bodybuilding Competition, the BC Junior Bodybuilding Competition, BC Fitness Competition, World Natural Sports Competition, Fitness America West Fitness, Fame's World Pro Fitness, Fame Nationals Pro Figure and Fames National Muscle Model and placed in several more competitions.
On TV she has appeared in two of my favorite shows, Psych and Stargate.

For way more info on this lady go to her website here:
http://www.oceanbloom.com/

IFBB Fitness Pro Min Yung Kim

IFBB Fitness Pro Min Yung Kim was born on February 8th, 1970 in South Korea.
She is a Gymnastics Instructor, Personal -Trainer and Fitness Model.
She has been in several fitness competitions, among them the 1998 Jan Tana Pro Fitness Classic, 1999 World Pro Fitness and the 2000 Atlantic City Pro-Fitness Classic.
Min has also graced the covers of a ton of magazines including MuscleMag, IronMan, Flex and Oxygen.


Technorati Tags: Min Yung Kim female bodybuilder bodybuilders bodybuilding muscle muscles fitness model models natural

Fitness model Michele Lindquist

Beautiful fitness model Michele Lindquist.
Couldn't find a lot on this lovely lady, except she came in fifth at the Ms. Fitness America Minnesota on Oct. 23, 1999.
But she does have a fan run Yahoo group here:
http://groups.yahoo.com/group/isml/



Technorati Tags: Michele Lindquist sexy hot female bodybuilders fitness models bodybuilding muscle girls body building

Melissa Mok - Fitness Beauty

Melissa Mok

Melissa Mok was another popular fitness model and female fitness competitor from the 90s.
Melissa was a bit larger than some of the other girls, but her sleek, balanced physique made her a stand out.
This five foot six, 135 pound fitness beauty came in 4th at the 1995 Canadian Fitness Championships, 10th at the 1996 IFBB Jan Tana Pro and 8th at the Women’s World Pro Fitness Championships.
She also appeared in fitness magazines like Ironman, Flex, and she was on the cover of the July 1996 issue of Women's Fitness and Bodybuilding.

Mari Kudla-Donnelly

Mari Kudla-Donnelly was born November 26, 1979, in North Royalton, Ohio
She went from gymnastics to weight training to fitness competitions.
Mari is also a wife, mother, personal trainer, fitness model, and spokeswoman!
For more info see her website here:
www.marikudla.com/

Margo Napoli

This is probably my favorite fitness model of all time, Margo Napoli.
She lacked the bulk of some models, but she was lean, ripped and cut up.
Margo left fitness modeling though I dont see why.
I think she could be even more popular today.

Malia Peah

Beautiful Fitness Model, Malia Peah.
As with the "curse of the fitness models", I can't seem to find any info on this lady.

More Trish Stratus

Of all the women featured here, ex WWE Diva Trish Stratus is one of the most popular.
Trish has moved on after the WWE, staying very busy.....
She hosted the Canada's Walk of Fame induction ceremony, kissed Pamela Anderson, was in the CBS reality show Armed & Famous, hosted The Second City's Next Comedy Legend, opened a yoga studio in North Toronto called Stratusphere Yoga in 2008 and this Fall will have her own travel show also called Stratusphere.

Lisa Marie Bickels

Lisa Marie Bickels is a bodybuilder, fitness model AND Marine!
There is no such thing as an ex-Marine.
You can check out her website here:
http://www.lisamariebickels.com/



Feed Shark

Kristie Alvarado

Kristie Alvarado

This ripped and cut lady is married to IFBB superstar, Shawn Ray.
They have two children, Asia Monet and Bella Blu.
I'd watch out, with their genetic background, those kids were born to excel!

Fitness Competitor: Kim Peterson

Another fitness competitor from the 90's, Kim Peterson.