I have done write ups on the gorgeous Tianna Ta on several of my blogs.
I did one or two back when she was "just" a model over at my Beautiful Asian Women blog, and when she started competing, I did a write up on her at my Asian Fitness Women blog.
But now that she is a full blown IFBB Bikini Pro, I thought I would add her here.
Tianna is five foot six inches tall and weighs 120 pounds.
She was born on Nov 5th, 1981in Worcester, Massachusetts.
Tianna Ta by MTM Photography
Tianna's Female Fitness Competitions:
2009 NPC Team Universe - 3rd
2009 IFBB Olympia - 3rd
2009 NPC New England Bodybuilding Fitness & Figure - 1st
2009 NPC National Bodybuilding, Bikini & Figure Championships - 1st
2010 IFBB Olympia - 16th
2010 IFBB New York Pro Bodybuilding & Bikini Championships - 10th
She was born on December 25th 1972 in Gdańsk, Poland, home of the Solidarity Movement.
Ewa won a Gold Medal at the Polish Championships and a Bronze Medal at the Polish Championships Senior in bodyfitness women.
(Bodyfitness is our Figure).
She also came in fifth at the 2010 Grand Prix in Tarnobrzeg, Poland and third in Figure at the 2011 Federation of NAC - POLAND Polish Federation of NAC Championships
When she's not competing she works as a fitness model and personal trainer.
You can find out more about her personal training here at her website:
When most people first see a picture of IFBB Fitness pro, ISSA certified sports nutritionist and personal trainer Betsy McNally Harris, the first thing that usually crosses their minds is "Killer legs!
And I don't think anyone can argue with that.
Betsy is the daughter of retired NFL offensive line coach, Jim McNally and before fitness, she spent twelve years as a competitive gymnast.
Betsy is one of those women that can go from lean (as in the picture above) to bulked up and still look amazing.
At Betsy's website, you can find out about her personal training sessions, group sessions, bootcamps, meal plans.
And for some reason, she kinda reminds me of Madusa back in the day.
Also, this is NOT professional downhill and mountain-cross racer Melyssa Buhl.
Totally different person.
You can follow Melyssa on Twitter here:
http://twitter.com/melyssabuhl
I have been doing a lot of fitness models lately, so here's a lady with some real size to her, IFBB Figure Competitor Heather Dees.
I did a write up on Heather a while back on my other female fitness blog, but hey, she's good enough for two entries right?
While Heather does have some size as I said before, this five foot five, 133 pound fitness beauty also has the sleekness that harkens back to ladies like Cory Everson.
It's hard to get just the right blend, but Heather does it.
Besides being a figure competitor and fitness model, Heather is also a Hair Stylist and Master Esthetician.
And Heather is also married to bodybuilder Justin Dees.
Heather's Female Fitness Competions:
2009 NPC USA Bodybuilding and Figure Championships - 10th
2010 NPC National Bodybuilding, Figure and Bikini Championships - 1st
2010 NPC USA Championships - 5th
2010 NPC Junior National Championships - 6th
2010 NPC California State Bodybuilding, Figure and Bikini Championships - 1st
2010 NPC Top Form Classic - 1st
2011 IFBB Olympia - 13th
2011 IFBB Phoenix Pro - 5th
2011 IFBB Europa Super Show, Dallas - 4th
2011 IFBB New York Pro Bodybuilding, Figure and Bikini Championships - 2nd
2011 IFBB Pittsburgh Pro Figure & Bikini - 2nd
You can check out Heather on Facebook...
http://www.facebook.com/people/Heather-Dees-Ifbb-Pro/100001531149828
ModelMayhem...
http://www.modelmayhem.com/1423905
If you keep up with WWE wrestling at all, you may have seen the stunning fitness model Brittany Beede on the third season of NXT as Jamie Keyes.
When I first saw her I thought, "You know Aksana is a former bodybuilder, fitness model and personal trainer, but Jamie looks way more cut-up than she does."
I just knew she was gonna be at least in the finals with that physique, but she was the very first Diva to be eliminated from the competition.
I know pro wrestling is fake, but they rigged this too?
How do I know it was rigged?
Well just look at her!
Tell me she would have not made a great WWE Diva given the training.
Unbeknownst to me at the time, she already did have a little training.
Brittany started out as a kid with gymnastics, dance, tennis, volleyball, boxing, track and field, karate, weightlifting and cheer leading.
Yes boxing and karate, she already had a martial arts background.
Then she became a model as she worked her way through nursing school.
Wrestlicious saw her first and wanted her as their ring announcer (again...let her wrestle!)
But then oddly enough she showed up not in Wrestlicious, but TNA managing Kevin Nash at the 2009 Final Resolution pay-per-view.
Then WWE saw her pics at Wrestlicious and signed her.
I'm guessing John Laurinaitis saw her.
This led to her begin trained as a wrestler by Steve Keirn and her showing up on FCW and NXT.
But like I said, she was the first Diva eliminated.
But forget wrestling, this lady could be a real threat in IFBB Figure or IFBB Bikini either one.
Maybe she could pull an Aksana, win a bunch of competitions and have the WWE come crawling back to her.
This beautiful young lady is certified personal trainer, fitness model and IFBB Figure competitor Jessica Paxson.
Jessica was born on March 7th, 1983, is five foot four and weighs 116 pounds.
As a personal trainer, Jessica runs Physique Pros which is her own personal training and consulting business.
As a fitness model, she has appeared on the covers and inside publications like FLEX, Optimum Lifestyle, MuscleMag and Muscle and Fitness Hers.
And as a Figure competitor...well she has done quite well....
2006 IFBB Olympia - 11th
2006 IFBB Pittsburgh Pro Figure - 3rd
2007 IFBB New York Pro Figure Contest - 5th
2008 IFBB Olympia - 14th
2008 IFBB Jacksonville Pro-Figure / Dexter Jackson Classic - 2nd
2009 IFBB Olympia - 8th
2009 IFBB Jacksonville Pro - 1st
2010 IFBB Sacramento Pro - 2nd
2010 IFBB Olympia - 12th
2010 IFBB Jacksonville Pro - 2nd
2011 IFBB 1st Phorm St. Louis Pro Bikini & Figure - 3rd
2011 IFBB Arnold Classic, Ms. International, Fitness International and Figure International - 4th
You can check out her website here:
http://www.jessfit.com/
Or her MySpace page here:
http://www.myspace.com/jessfit
Or her Facebook page here:
http://www.facebook.com/profile.php?id=100000592946798
Or follow her on Twitter:
http://fr.twitter.com/JessFit
This beautiful young lady is Stephanie Mahoe. Stephanie Mahoe is a Vitrix Model Team Member, a Demo Representative, a NPC Bikini Competitor and a fitness model Before getting into fitness modeling and bikini competitions, Stephanie had a life long love of physical activity with soccer, surfing (she was born and raised in Hawaii), softball, track, water polo and she worked as a personal trainer. She's five foot five, 121 pounds and her measurements are 34-26-35. Stephanie has appeared in FitnessX Magazine and Natural Muscle Magazine and before you think she is all "show" and no "go", here is her competition history....
2010 NPC Oregon State Bodybuilding, Figure and Fitness Championships - 1st place 2010 NPC Excalibur - 5th place 2011 NPC Oregon State Championships - 1st place 2011 NPC Emerald Cup Championships - 7th place 2011 IFBB Arnold Amateur - 4th place 2011 IFBB North American Championships - 5th place
Nadja Scantamburlo - WBFF Bikini Competitor and Fitness Model http://femalefitnessfigurebodybuilders.blogspot.com/
This is WBFF bikini competitor and fitness model Nadja Scantamburlo. Nadja is half Italian and half Native Indian and is not only a bikini competitor and fitness model, but a stunt woman and actress as well. She appeared in Power Corps. (2004) and did stunt work in Recon 2023: The Gauda Prime Conspiracy (2009). And she does a really good Lara Croft.
In her very first 2008 FAME show, she came in second in the bikini division and finished fourth in fitness model. That was with hardly any training. She went back and trained for a little over a year and won the FAME World Championships and got her FAME pro card.
Cathy Cole - IFPA Figure Pro http://femalefitnessfigurebodybuilders.blogspot.com/
This is IFPA Figure Pro Cathy Cole. In case you are not familiar with IFPA, it's the International Fitness and Physique Association that sponsors professional level natural competition.
Well at least I have read that she was a IFPA Figure Pro. I went to the IFPA and couldn't find a thing on her. Maybe she is just no longer competing.
Either way, finding any info on her is like looking for Bigfoot. I got some pictures...but no real proof.
Erika Thompson - Fitness Model and Personal Trainer http://femalefitnessfigurebodybuilders.blogspot.com/
This lovely young lady is fitness model and female personal trainer Erika Thompson. Erika is five foot four, weighs 110 pounds and was born in Montevideo, Uruguay, but she now resides in Manhattan Beach, California. Before becoming a fitness model, she was into dance and gymnastics. Erika came to the US when she was 21 and became a personal trainer and model, appearing on the cover of magazines like IronMan and Muscle Mag. She has also done ads for for 4+ nutrition.
Now her goals have shifted off of being one of the top female fitness models, and onto Hollywood.
Savannah Rose - Fitness Model (http://femalefitnessfigurebodybuilders.blogspot.com/)
This is one of those things I hate about doing this blog. I ran across a picture of Savannah Rose on Tumbler and I can't find a thing about her other than pictures. I say "Fitness Model" in the title because she is fit and she looks like a model. But that's about all I have to go on. All I could find were a few pics from around the web, but I have a feeling we'll be seeing more of her soon.
This is NPC Figure Competitor, dancer and model Swann Cardot. You know when you see a model sometimes you think, "I don't know what it is...but she's got it!" Well looking at Swann gives me the same feeling. Kinda like the first time I saw a picture of Jennifer Nicole Lee. Swann was born on November 19th, 1986 and has lived all over the world (France, Belgium, South Africa, Canada and finally New York City).
Contest History: 2011 Europa Battle of Champions, Hardfort Connecticut - 1st Place Figure and Over All 2011 Bev Francis Atlantic States - 1st Place Figure
Click for full size
Here she is winning the 2011 Europa Battle of Champions in Hardfort Connecticut...
You can follow Swann on her Twitter account here: http://twitter.com/SwannCardot
Or check out her website here: http://www.swanncardot.com/
Or follow her on Facebook here: http://www.facebook.com/swanncardot
I just finished doing a write up on the 2011 IFBB Figure Pros (like I did with the IFBB Bikini Pros) and in doing that write up, one woman stood out over all the others. That woman is certified personal trainer and fitness and figure competitor Nicole Wilkins. Yeah I know I just did a write up on her in January, but this five foot seven, 144 pound fitness beauty stood head and shoulders above the rest. In 2011 she competed four times, and she came in first place in all four contests. And two of them were the biggest contests in the world, the Arnold Classic (Arnold Fitness Weekend) and the Olympia (Joe Weider's Olympia Weekend). This is the second time Nicole has won the Figure International and the second time she won the Figure Olympia (though not in a row, Erin Stern won last year).
Nicole was born on February 5th, 1984 in Royal Oak, Michigan and has a background in dance, cheerleading and gymnastics. She fell in love with fitness and figure when she went to the Arnold Classic in 2002 and in 2007 she got both her IFBB Figure and Fitness cards... at the same contest.
Nicole's Fitness and Figure Competitions: 2007 NPC Junior Nationals Bodybuilding, Fitness and Figure Contest - 2nd 2007 NPC Team Universe Bodybuilding, Fitness and Figure Championships - 1st 2008 IFBB Olympia - 9th 2008 IFBB Pittsburgh Pro Figure - 2nd 2008 IFBB New York Pro Fitness - 3rd 2008 IFBB Arnold Classic Bodybuilding, Fitness and Figure Contest - 11th 2009 IFBB Olympia - 1st 2009 IFBB New York Pro Figure - 1st 2009 IFBB Europa Show of Champions - 1st 2009 IFBB New York Pro Fitness - 4th 2009 IFBB Arnold Classic - 8th 2010 IFBB Arnold Classic, Ms. International, Fitness International and Figure International - 1st 2010 IFBB Olympia - 2nd 2011 IFBB Arnold Classic, Ms. International, Fitness International and Figure International - 1st 2011 IFBB 1st Phorm St. Louis Pro Bikini and Figure - 1st 2011 IFBB Tournament of Champions Pro Figure - 1st 2011 IFBB Olympia - 1st
Here is the trailer for Nicole's upcoming DVD "Nicole Wilkins: In Pursuit of a Dream"
You can check out Nicole's official website here: http://www.nicolewilkins.com/
Her Facebook page here: http://www.facebook.com/nicolewilkins5
Or her MySpace page here: http://www.myspace.com/nicolewilkins5
I just did my annual list of the top IFBB Bikini pros and here is the beautiful young lady that came in at the top. Jessica Jessie. Jessica is a female personal trainer, certified nutritionist and at one time she was a NFL Washington Redskin Cheerleader. I've read that she was from both Fairfax, Virginia and Rockville, Maryland, so I dont really know. Jessica went from the NPC ranks to the IFBB Bikini Pro division in 2010. Before that, she was destroying the NPC division...
2010 NPC Junior National Championships - 1st 2010 NPC Pittsburgh - 1st 2010 NPC NY Metropolitan - 1st 2010 IFBB Olympia - 16th 2010 IFBB John Simmons 202 and Bikini - 6th 2010 IFBB Jacksonville Pro - 4th 2010 IFBB Europa Battle of Champions - 2nd 2011 IFBB Europa Super Show, Dallas - 2nd 2011 IFBB New York Pro Bodybuilding, Figure and Bikini Championships - 9th 2011 IFBB Pittsburgh Pro Figure and Bikini - 6th 2011 IFBB 1st Phorm St. Louis Pro Bikini and Figure - 2nd
(click for full size)
Jessica has a website coming soon... http://jessicajessieinc.com/ And while you are waiting, you can follow her on Twitter... http://twitter.com/bikinipro And check out her Facebook page here: http://www.facebook.com/pages/IFBB-Pro-Jessica-Jessie/143839049003556
Here is Jessica after winning the 2010 NPC Jr Nationals Bikini Overall....
The Women of the 2011 Olympia Weekend (http://femalefitnessfigurebodybuilders.blogspot.com/) Earlier this year I did a write up on one of the biggest competitions held by the IFBB (International Federation of BodyBuilding and Fitness), The 2011 IFBB Arnold Classic, Ms. International, Fitness International and Figure International. Well now the other major competition for the year is over. Joe Weider's Olympia Weekend ran this year from September 15th to the 18th. Of course most of the big names were there, but I missed seeing a few listed that I figured would show up there. Anyway, like I said, the weekend is history now, and here are the big winners....
Ms. Olympia The Ms. Olympia title has been around since 1980. The winner this year is the same lady that won at The Arnold, Iris Kyle. Besides winning the Arnold title six times, this is the sixth time she has won Ms. Olympia. This ties her with the legendary Cory Everson.
1. Iris Kyle 2. Yaxeni Oriquen-Garcia 3. Brigita Brezovac 4. Debi Laszewski 5. Alina Popa 6. Sheila Bleck 7. Kim Perez 8. Nicole Ball 9. Monique Jones 10. Tina Chandler
Figure Olympia The Figure Olympia title has not been around as long as the Ms. Olympia title. It was just started in 2003. This years winner is the same woman that won the Figure International at the Arnold, Nicole Wilkins-Lee. This is the second time Nicole has won the title, but not in a row. Last year Erin Stern broke her run.
1. Nicole Wilkins 2. Erin Stern 3. Ava Cowan 4. Candice Keene 5. Teresa Anthony 6. Alicia Harris
Fitness Olympia The Fitness Olympia title was started in 1995. Like the Ms. Olympia, we seem to have one woman dominate here. Adela Garcia. Adela has won the title six times since 2004, having her streak broken twice by Jen Hendershott in 2005 and 2008.
Olympia Bikini Of course this is only the what...second year that the Olympia has had a Bikini division? The lady that won this year is the same lady that won IFBB Bikini Pro at the Arnold, Nicole Nagrani.
All of these Olympia Weekend photos are from Bodybuilding.com, the largest selection of Bodybuilding Articles, Exercises, Workouts, Supplements and Community online. http://www.bodybuilding.com/