Kortney Olson-KO

This young lady is Kortney Olson also known simply as "KO".
She's a Scorpio (as you may have noticed from her tattoo) and she has 15 inch biceps, 27 inch quads and 18 inch calves.
KO is 5'7 and 147 pounds.
This young lady had put a lot of time and effort into her body and it really shows.
Besides lifting weights, she does kempo, jujitsu and golf.
Imagine her going into MMA.....

There are lots of places you can keep up with KO on the net including her MySpace page, her website and her ModelMayhem page.
Do a search on her on YouTube and you'll find several videos of her.
She says she wants to be famous and I think she is well on her way.



Here is one of those videos posted by KrivStudiosBlog on YouTube.
You can see KO doing a little flexing, carrying bikini competitor Abby Marie, and a short bit of KO arm wrestling.
If you like the video, check out KrivStudiosBlog and click the little subscribe button there.

Female Fitness Competitor Nicole Warburg

This beautiful and muscular young lady is female fitness competitor Nicole Warburg.
Nicole was born in Ashberton (Pietermaritzburg), Kwa-Zulu Natal, South Africa on Februrary 21st, 1984.
She is a Biokineticist.
Okay I had to look that one up.
Biokinetics is the application of therapeutic exercise in rehabilitative treatment or performance enhancement.
Nicole is 5'1 and weighs 120 pounds.

Contest History:
Ms Fitness South Africa 2007
FAME SA 2007-fitness and figure
Mr and Ms Fitness SA
IFBB SA Muscle Evolution Grand Prix
IFBB Provincials
IFBB Nationals Fitness Division
FAME SA Championships 2008-Figure 1st place

Nicole also writes for Fitness Magazine in South Africa and you can see more about that here:
http://www.fitnessmag.co.za/?cat=8

You can also follow Nicole on Twitter:
http://twitter.com/nicolewarburg

Or you can keep up with this lovely female fitness competitor on Facebook:
http://en-gb.facebook.com/nicole.warburg

posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on August 17th, 2009

Fitness Model: Karen Pang

This is kind of a cross over post, as I have done a couple of write ups on fitness competitor, fitness model and swimsuit model Karen Pang over at my Asian Fitness blog.
She even came in third in the most popular women on that blog for June.
Karen stands 5'2 and weighs 107 pounds, and she can look very ripped and lean for fitness shots, and look softer for swimsuit photos.

Contest History:
2007 WNSO National Pro Champion Swimsuit Model
2007 Bikini America Top 10 Finalist
2008 Bikini Universe (Short Class) 1st Runner Up
2009 WBFF BC (Bikini) 2nd place

Karen will be competing in the 2009 Canadian Nationals.

You can see more of this stunning young lady here:
http://www.misskarenpang.com/

And of course at her MySpace page here:
http://www.myspace.com/karenpang

And REALLY follow Karen Pang at Twitter here:
http://twitter.com/karenpang