Nicole Wilkins - IFBB Figure Competitor

Nicole Wilkins - IFBB Figure Competitor
(http://femalefitnessfigurebodybuilders.blogspot.com/)


(click for full size)

I just finished doing a write up on the 2011 IFBB Figure Pros (like I did with the IFBB Bikini Pros) and in doing that write up, one woman stood out over all the others.
That woman is certified personal trainer and fitness and figure competitor Nicole Wilkins.
Yeah I know I just did a write up on her in January, but this five foot seven, 144 pound fitness beauty stood head and shoulders above the rest.
In 2011 she competed four times, and she came in first place in all four contests.
And two of them were the biggest contests in the world, the Arnold Classic (Arnold Fitness Weekend) and the Olympia (Joe Weider's Olympia Weekend).
This is the second time Nicole has won the Figure International and the second time she won the Figure Olympia (though not in a row, Erin Stern won last year).


Isaac Hinds/Bodybuilding.com
(click for full size)

Nicole was born on February 5th, 1984 in Royal Oak, Michigan and has a background in dance, cheerleading and gymnastics.
She fell in love with fitness and figure when she went to the Arnold Classic in 2002 and in 2007 she got both her IFBB Figure and Fitness cards... at the same contest.

Nicole's Fitness and Figure Competitions:
2007 NPC Junior Nationals Bodybuilding, Fitness and Figure Contest - 2nd
2007 NPC Team Universe Bodybuilding, Fitness and Figure Championships - 1st
2008 IFBB Olympia - 9th
2008 IFBB Pittsburgh Pro Figure - 2nd
2008 IFBB New York Pro Fitness - 3rd
2008 IFBB Arnold Classic Bodybuilding, Fitness and Figure Contest - 11th
2009 IFBB Olympia - 1st
2009 IFBB New York Pro Figure - 1st
2009 IFBB Europa Show of Champions - 1st
2009 IFBB New York Pro Fitness - 4th
2009 IFBB Arnold Classic - 8th
2010 IFBB Arnold Classic, Ms. International, Fitness International and Figure International - 1st
2010 IFBB Olympia - 2nd
2011 IFBB Arnold Classic, Ms. International, Fitness International and Figure International - 1st
2011 IFBB 1st Phorm St. Louis Pro Bikini and Figure - 1st
2011 IFBB Tournament of Champions Pro Figure - 1st
2011 IFBB Olympia - 1st

Here is the trailer for Nicole's upcoming DVD "Nicole Wilkins: In Pursuit of a Dream"




You can check out Nicole's official website here:
http://www.nicolewilkins.com/

Her Facebook page here:
http://www.facebook.com/nicolewilkins5

Or her MySpace page here:
http://www.myspace.com/nicolewilkins5

Laura London - NPC Figure Competitor

This stunning young lady is a figure competitor, fitness model, author and personal trainer Laura London.
Let me also mention here that she is a mother of three and she's 44 years old!
Oh, and she started training when she reached her forties.
Yes "started training when she reached her forties", you read that right.
She entered her first Figure Competition at the age of 43, and came in third!
I have said this many times here so let me say it again....
It is NEVER too late!
Just look at Laura.



Female Fitness Competition History:
2009 NPC Gold Cup Classic - 3rd Place Open Figure
2010 NPC Sunshine - CJ Figure Classic - 1st Place Masters Figure - 1st Place Open Figure
2010 NPC Europa Show of Champions - 1st Place Masters Figure - 2nd Place Cover Model Contest - 4th Place Open Figure
2010 NPC Diamond Classic Figure - 1st Place Masters Figure - 2nd Place Open Figure
2010 NPC Anna Level Figure - 3rd Place Open Figure - 4th Place Master Figure
2010 NPC Jr. Nationals - 13th Place Open Figure
2010 NPC North American - 10th Place Masters Figure - 16th Place Open Figure

Fitness FBB Figure Competitor Laura London Training Vlog - Back and  Abs


You can find out more about Laura at her website here:
http://www.lauralondonfitness.com/

Or here at her YouTube channel:
http://www.youtube.com/user/LauraLondon100

Or her Facebook Fanpage here:
http://www.facebook.com/people/Laura-London/1092240335#!/LauraLondonFitness

Or on Twitter:
http://twitter.com/LauraLondonFit



Laura London - NPC Figure Competitor, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on March 26th, 2011

Gina Trochiano - IFBB Pro Figure Competitor

IFBB Pro Figure Competitor Gina Trochiano was born on March 24, 1977 in Brooklyn.
She was raised in Staten Island, and currently lives at the Jersey Shore.
This fitness beauty is not only an IFBB Pro, but also a Cellucor Sponsored Athlete and the Cellucor Director of Athlete Relations.

Female fitness competitions:
2007 - King Kamali Classic - Figure: Class A (3rd)
2009 - Atlantic City Amateur - Figure: Class B (1st)
2009 - Team Universe - Figure: Class C (1st, Earned Pro Card)



You can keep up with Gina at her Facebook page here:
http://www.facebook.com/Gtrochiano
Her Twitter account here:
http://twitter.com/GinaTrochiano
And her own website here:
http://www.ginatrochiano.com/

The photos here were taken by the very talented Chris Zimmerman
http://www.myspace.com/reflexionimagery



Gina Trochiano - IFBB Pro Figure Competitor, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on June 17th, 2010.

More on Diana Chaloux

Diana Chaloux by http://coreygrenier.com/

I haven't done anything on Diana Chaloux in awhile, so here's some more info.
Since the last entry, this fitness model, NPC national level figure competitor, certified personal trainer, fitness coach and fitness columnist has appeared in Oxygen, Natural Muscle, Muscle & Fitness Hers and MMA Worldwide Magazine .
At the 2009 WBFF World Championship, Diana came in second place in Pro Figure.



Diana does personal training in Kansas City, MO, and via her website, you can get Online Personal Training and Nutrition Programs.
She also runs Fitness Model Boot Camps and Bikini Boot Camps.

Here's an interview with Diana by LAMuscleTV



Of course since this is the 21st Century, there's lot's of ways you can keep up with Diana online...

Her Website:
http://www.dianachaloux.net/
Her MySpace Page:
http://www.myspace.com/fitdiana
Her Twitter:
http://twitter.com/DianaChaloux
And even her Model Mayhem page:
http://www.modelmayhem.com/515000

More Adela Garcia

I did a write up on IFBB professional fitness competitor Adela Garcia way back in April of 2007.
So after three years, isn't it about time for another one?

Adela was born on December 1st, 1971, in Cabrera, Dominican Republic and then her family moved to San Juan, Puerto Rico when she was eight years old.
She played softball, volleyball, and basketball when she was in school. then started weight training at seventeen.

Before Adela got her IFBB pro card, she competed in numerous events....

1995 NPC Europa Sports Fitness Championship - 2nd place
1996 NPC National Fitness Championship - 12th place
1996 NPC Pennsylvania Fitness Championship - 4th place
1998 NPC USA Fitness Championship - 9th place (short class)
1998 NPC National Fitness Championship - 8th place (short class)
1998 IFBB North American Fitness Championship - 6th place (short class)
1998 NPC Junior National Fitness Championship - 2nd place (short class)

When Adela won the the NPC USA Fitness Championships in 1999, she got her pro card and went on to compete in many events, getting first place at the 2002 IFBB New York Pro Fitness, the 2002 IFBB Atlantic States Pro Fitness, the 2002 IFBB Pittsburgh Pro Fitness, the 2003 IFBB New York Pro Fitness, the 2004 IFBB Fitness International, the 2004 IFBB Fitness Olympia, the 2006 IFBB Fitness International, the 2005 IFBB Sacramento Pro Fitness, the 2006 IFBB Fitness International, the 2006 IFBB Fitness Olympia, the 2007 IFBB Europa Super and the 2007 IFBB Fitness Olympia.



But as the late Billy Mays used to say "That's not all!"
Adela took off a couple of years and came back in a big way winning the 2009 IFBB Europa Super Show & Supplement Expo and the 2009 IFBB Olympia.
So fourteen years after coming in second at the 1995 NPC Europa Sports Fitness Championship, she wins two of the biggest fitness competitions in the world!
This five foot one, 110 pound fitness beauty is amazing to say the least.
And I didn't mention that Adela was recently named number one on the IFBB's list of the top 100 fitness competitors.

If you want to see more of Adela, you can check out her website here:
http://www.adelafitness.com/

And to see more of the IFBB's list of the top fitness competitors, you can go here.

Stacey Oster - IFBB Bikini Pro

This is five foot four, 117 pound, blonde haired brown eyed beauty, IFBB Bikini Pro Stacey Oster from Houston, Texas.
Besides competeing, Stacy runs her own fitness consulting and personal training business.
I think she may be her own best advertisement.



Contest History:
2009 NPC Contra Costa Bodybuilding, Figure & Fitness Championships - 1st place
2009 NPC Contra Costa Bodybuilding, Figure & Fitness Championships- 1st place
2009 NPC Jr. USA Bodybuilding, Fitness, Figure & Bikini Championships - 1st place and got her IFBB Bikini Pro Card

You can keep up with Stacey at her Facebook page:
http://www.facebook.com/pages/Stacey-Oster-Thompson/139577280398

Her MySpace page:
http://www.myspace.com/staceyoster-thompson

Stacey's Twitter Account:
http://twitter.com/staceyothompson

And you can see more of her and other fitness beauties here:
http://hubpages.com/hub/Female-Fitness-Models-and-Female-Fitness-Competitors-7

Stacey Oster posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on January 25th

Andrea Dumon - Figure Competitor and Female Fitness Model

This beautiful young lady is certified personal trainer, figure competitor and female fitness model Andrea Dumon.
Andrea was born in Walla Walla Washington, and grew up in the Tacoma/Seattle area.
She's five foot, two inches tall and weighs anywhere from 108 to 110 (contest) to 112 to 115 (off season).
Andrea has appeared in Muscular Development magazine, Muscle and Fitness magazine, Oxygen and many more publications.
I actually did a write up of Andrea way back in March of 2007.

But her contest history has grown since then....

2005 NPC USA Bodybuilding & Figure, 1st place
2006 IFBB San Francisco Pro, 3rd place
2006 IFBB Shawn Ray Colorado Pro, 16th place
2006 IFBB California Pro Figure, 13th place
2006 IFBB Olympia, 15th place
2007 IFBB Houston Pro Figure Contest, 6th place
2007 IFBB Europa Super Show, 9th place
2007 IFBB Atlantic City Pro Bodybuilding, Fitness And Figure Contest, 1st place
2007 IFBB Olympia, 14th place
2007 IFBB Sacramento Pro Figure Grand Prix, 5th place
2008 IFBB California State Pro Figure Championships, 9th place
2008 IFBB Houston Pro Bodybuilding, Fitness & Figure Contest, 14th place
2008 IFBB Jacksonville Pro-Figure / Dexter Jackson Classic, 10th place
2008 IFBB 15th Annual Sports/Fitness Weekend & Europa IFBB Super Show, 20th place
2009 IFBB Sacramento, 16th place

You can find out more about Andrea at her website here:
http://www.andreadumon.com/
Or her Facebook page here:
http://www.facebook.com/people/Andrea-Dumon/661289041

Andrea is sponsored by MetRx muscle building supplements.



Andrea Dumon, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on Nov. 18th, 2009

Katka Kyptova - Czech female bodybuilder

Tomorrow, Saturday, September 19 is Czech bodybuilder Katka Kyptová's birthday.
So Happy Birthday Katka!

Katka is a fitness competitor, bench press competitor, certified personal fitness trainer, fitness coach and Pilates instructor.

This incredible young lady can Bench Press 176 (4X), Deadlift 308 (2X) and squat 220 (4X).

She stands 5´5´´ and weighs between 124 and 158 pounds.
Katka has 14 inch Biceps, a 39 inch chest, 23 inch quads and 16 inch calves.

You can keep up with Katka at her MySpace page here:
http://www.myspace.com/kyptovakatka
(Go tell her Happy Birthday!)

She also has a pretty full contest history going all the way back to 2001 with a lot of wins in Figure and Bench Press competitions.
For more info on her contest history, you can take a look at her website here:
http://www.katkakyptova.com/



Katka Kyptova, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on Sept 18th, 2009.

Kristal Richardson, IFBB Pro and Personal Trainer

This beautiful lady is Kristal Richardson.
Believe it or not, after only two competitions, Kristal became a IFBB Professional Figure Competitor!
She was born on April 28th, 1976 in Bloomington, Illinois.
Kristal started out in jazz dance and gymnastics at an early age, and moved on to cheerleading, track, and volleyball.

In March 2006, she competed in her first regional Figure competition in San Francisco, The Steel Rose.
Kristal not only won her class, but she also won the overall show, which allowed her to go to the national level.

Then in rapid order she had her 30th birthday, married Tom Richardson (the man that got her into serious training) and competed at the North American national competition, where she won her class and got her Pro Card.

She is now a certified personal trainer and has her own business training and consulting on health and nutrition.
And this lady is a walking advertisement for her business.

You can find out more about her at her website here:
http://www.kristalrichardson.com/

Or at her MySpace page here:
http://www.myspace.com/kristalrichardson

Jenn Jackson

Jenn Jackson is a NPC national figure competitor and fitness model.
She was born on October 17, 1975 in East Tawas, Michigan.
Jenn is 5'2 and a half and weighs 125 contest and 135 off season.
She has a very lean, ripped physique and striking eyes.

Contest History:
2007 Northern Kentucky Figure B Class (1st Place and Overall)
2007 Natural Northern Ohio (3rd Place)
2007 NPC Jr. Nationals (9th Place)
2007 Indianapolis (2nd Place)
2007 Europa Supershow (6th Place)
2008 NPC Jr. USA (9th Place)
2008 NPC Jr. Nationals (9th Place)

You can find out more about Jenn at her website here:
http://jennjackson.com/

Sherry Goggin Revisited

I did an entry on Sherry Goggin (Sherry Goggin Giardina) back in 2007 but this lady is definitely worth another look.
She was popular doing fitness modeling in the muscle magazines back in the 90's and she is still going strong without missing a step.
Check out her Model Mayhem page if you have any doubts.
Sherry is a Ms. Fitness America Champion from Chattanooga, Tennessee and she has an incredible lean, shapely and muscular physique.
She is an actress, spokesmodel, real estate agent, and the VP of the Trainers Association.
Sherry has appeared in Physical, Ironman, Oxygen and BUILT magazines among many more.
This 5'6", 108 pound beauty is not one to just sit around. Visit her website and look at all the things she is doing right now.
http://www.sherrygoggin.com/

And did you know that she was a contestant on the original "American Gladiators" back in 1991?



Sherry Goggin Revisited, posted to http://femalefitnessfigurebodybuilders.blogspot.com/ on 5-12-2009

IFBB Figure Pro Angela Terlesky

Beautiful Figure Competitor Angela Terlesky was born and raised in Michigan, but now resides in Arizona.
Besides being an IFBB Figure Pro, she is also a licensed massage therapist .
Angela has competed in numerous contests, among them:
2005 Flagstaff Class C 3rd Place
2005 NPC Max Muscle Arizona Championships Class D 1st
2006 Contra Costa Championships Class C 1st Place
2006 NPC USA Bodybuilding Championships Class D 1st Place
2007 IFBB California Pro Figure Championships 18th Place
2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest
2008 IFBB California State Pro Figure Championships 13th Place
2008 IFBB Sacramento Pro Figure Grand Prix 12th Place

You can check out her website here:
http://www.angelaterlesky.com/

Fitness Champion and Personal Trainer: Nicole Rollolazo

Fitness Champion and Personal Trainer: Nicole Rollolazo

IFBB Fitness Pro Nicole Rollolazo is a female fitness competitor and personal trainer.
She has a long list of fitness competitions under her belt including 6th place at the NPC USA Fitness Nationals in 1998, Overall title at the Miss Fitness Emerald Cup in 1999, she won the Los Angeles Fitness Championships and the 2002 USA Nationals.
She also appeared on “The Ultimate Weight Loss Race.” with Dr.Phil.

She has a very nice website here:
http://www.nicolefitness.com/

Cristiana Casoni

Italian fitness beauty Cristiana Casoni.

Her website is:
http://cristianacasoni.altervista.org/


Video of her posing:
http://www.youtube.com/watch?v=y1CD-cUFUQ8



technorati tags:fitness beauty ,fitness ,fitness women ,muscle fitness ,fitness bikini models ,fitness female ,fitness bodybuilding ,female fitness photos ,fitness bodybuilders ,fitness women model ,female fitness pics ,bodybuilder fitness ,female fitness muscle ,hot female model ,female model