Heather Dees - Fitness Beauty

Gorgeous female figure competitor Heather Dees (Heather Udy) from Salt Lake City, Utah.
When she's not competing of doing fitness modeling, this five foot five 133 pound fitness beauty is also a Hair Stylist and Master Esthetician.
In case you didn't know, estheticians specialize in beautifying the skin.
Heather is married to bodybuilder Justin Dees.

Heather's Female Fitness Competions:
2009 NPC USA Bodybuilding and Figure Championships - 10th
2010 NPC National Bodybuilding, Figure and Bikini Championships - 1st
2010 NPC USA Championships - 5th
2010 NPC Junior National Championships - 6th
2010 NPC California State Bodybuilding, Figure and Bikini Championships - 1st
2010 NPC Top Form Classic - 1st
Heather Dees TopForm Athlete Works out Arms

You can check out Heather's Facebook page here:
http://www.facebook.com/people/Heather-Dees-Ifbb-Pro/100001531149828

Tianna Ta - IFBB Bikini Pro

Tianna Ta by MTM Photography

I have done write ups on the gorgeous Tianna Ta on several of my blogs.
I did one or two back when she was "just" a model over at my Beautiful Asian Women blog, and when she started competing, I did a write up on her at my Asian Fitness Women blog.
But now that she is a full blown IFBB Bikini Pro, I thought I would add her here.

Tianna is five foot six inches tall and weighs 120 pounds.
She was born on Nov 5th, 1981in Worcester, Massachusetts.
Tianna Ta by MTM Photography

Tianna's Female Fitness Competitions:
2009 NPC Team Universe - 3rd
2009 IFBB Olympia - 3rd
2009 NPC New England Bodybuilding Fitness & Figure - 1st
2009 NPC National Bodybuilding, Bikini & Figure Championships - 1st
2010 IFBB Olympia - 16th
2010 IFBB New York Pro Bodybuilding & Bikini Championships - 10th
2010 IFBB Pittsburgh Pro Figure & Bikini - 4th

Maria Rogers - Fitness Model

This is figure competitor, fitness model and clothing designer Maria Rogers.
Maria is from Woodland Hills, California and she's five feet eight inches tall and weighs 133 pounds.
Contest History:
2007 NPC USA Bodybuilding And Figure Championships - 4th place
2007 California State Bodybuilding, Figure and Fitness Championships - 1st place
2007 NPC San Diego Bodybuilding and Figure Championships - 3rd place
Maria Rogers Fan Page on Facebook:
http://www.facebook.com/pages/Maria-Rogers-Fan-Page/127788347270614

Ewa Zapedowska - Fitness Female

This young lady is Ewa Zapedowska.
She was born on December 25th 1972 in Gdańsk, Poland, home of the Solidarity Movement.
Ewa won a Gold Medal at the Polish Championships and a Bronze Medal at the Polish Championships Senior in bodyfitness women.
(Bodyfitness is our Figure).
She also came in fifth at the 2010 Grand Prix in Tarnobrzeg, Poland and third in Figure at the 2011 Federation of NAC - POLAND Polish Federation of NAC Championships
When she's not competing she works as a fitness model and personal trainer.
You can find out more about her personal training here at her website:
http://www.zapedowska.pl/

Or you can check her out on Facebook here:
http://pl-pl.facebook.com/ewa.zapedowska

Kira Foster, Fitness Model - Taya Valkyrie, Female Wrestler

Here is a lady that you may be seeing a lot of in the future.
She's Kira Forster, a 27 year old, five foot seven 130 pound fitness model and fitness competitor from Canada.
Why do I think she will get popular?
Well Kira is also a female wrestler who's ring name is Taya Valkyrie.
And "Taya Valkyrie" has just been signed to a WWE contract.
So that means that down the road, she could be one of the next big Divas.
Kira started out as a ballerina and started fitness after dancing.

2003 ABBA Alberta Provincial Championships - 11th Figure Tall
2003 ABBA Southern Alberta Championships -13th Fitness Tall
2004 ABBA Northern Alberta Championships - 5th Fitness Tall
2006 CBBF Canadian National Figure & Fitness Championships - 7th Fitness Tall
2008 Canadian National Figure & Fitness Championships - 5th Fitness Tall
2008 ABBA Northern Alberta Championships - 1st Figure Model & Overall
2009 CBBF Canadian National Figure & Fitness Championships - 1st Figure Tall
2010 Arnold Amateur Fitness Tall Class (2nd)
2011 CBBF Bikini, Figure and Fitness and Elite Bodybuilding Championships - 6th Fitness Tall
2010 CBBF Canadian Natural Physique Championships - 4th Fitness Tall
And while she was doing all this, she was also training at former WWE Superstar Lance Storm's Storm Wrestling Academy.
So keep an eye or for Kira.

You can follow Kira on Twitter:
http://twitter.com/kiraforster
Or on MySpace:
http://www.myspace.com/kiraforster
Or Facebook:
http://www.facebook.com/people/Kira-Forster/716383073

Victoria Kirsanova - Fitness Beauties

Fitness model and NPC Bikini competitor Victoria Kirsanova has a background that separates her from a lot of the other fitness models here.
Victoria grew up in a circus family.
Thanks to this, she got to tour Europe, Russia, China and the United States.
Currently this five foot six, 123 pound fitness beauty is living in Los Angeles.
Besides modeling, she is also a Horse Trainer.
Victoria has several competitions under her belt.
And quite a few first place wins....

2009 Muscle Beach Championships - 1st Place
2009 NPC Tournament of Champions Bodybuilding and Figure Championships - 1st Place
2011 NPC California State Bodybuilding, Figure and Bikini Championships -1st Place
2011 NPC MuscleContest Bodybuilding, Physique, Figure and Bikini Championships - 3rd Place
You can check out Victoria on Facebook:
http://www.facebook.com/people/Victoria-Kirsanova/1207093399
MySpace:
http://www.myspace.com/38532751
Or visit her ModelMayhem page here:
http://www.modelmayhem.com/656051

Leah Walczak - Fitness Model and Personal Trainer

This is fitness model and ACSM certified personal trainer Leah Walczak.
Leah was born on February 20th, 1990 in Northbridge, Massachusetts and currently lives in Worcester.
Before getting into fitness, Leah did Track and Field/Cross Country at the University of Massachusetts-Lowell.

She's five foot eight and weighs 130 pounds.
I haven't seen anything to indicate that Leah competes, but you know, I think she should.
Besides being incredibly fit, I think she has some of the most gorgeous brown eyes I have ever seen!
Leah is all over the web and you can find her at....
Her website:
http://leahfit.com/
Her Facebook page:
http://www.facebook.com/Leah.Fit
Her Twitter account:
http://twitter.com/leah_walczak
And her YouTube channel:
http://www.youtube.com/user/Leahfit

Betsy McNally Harris

When most people first see a picture of IFBB Fitness pro, ISSA certified sports nutritionist and personal trainer Betsy McNally Harris, the first thing that usually crosses their minds is "Killer legs!
And I don't think anyone can argue with that.
Betsy is the daughter of retired NFL offensive line coach, Jim McNally and before fitness, she spent twelve years as a competitive gymnast.
Betsy is one of those women that can go from lean (as in the picture above) to bulked up and still look amazing.
At Betsy's website, you can find out about her personal training sessions, group sessions, bootcamps, meal plans.
http://www.bmhfitness.com/
Or you can follow Betsy on Twitter here:
http://twitter.com/betztoad
Or MySpace here:
http://www.myspace.com/fitchicago

Melyssa Buhl - Beautiful Fitness Women

And for some reason, she kinda reminds me of Madusa back in the day.
Also, this is NOT professional downhill and mountain-cross racer Melyssa Buhl.
Totally different person.
You can follow Melyssa on Twitter here:
http://twitter.com/melyssabuhl




Heather Dees - IFBB Figure Competitor



I have been doing a lot of fitness models lately, so here's a lady with some real size to her, IFBB Figure Competitor Heather Dees.
I did a write up on Heather a while back on my other female fitness blog, but hey, she's good enough for two entries right?
While Heather does have some size as I said before, this five foot five, 133 pound fitness beauty also has the sleekness that harkens back to ladies like Cory Everson.



It's hard to get just the right blend, but Heather does it.
Besides being a figure competitor and fitness model, Heather is also a Hair Stylist and Master Esthetician.
And Heather is also married to bodybuilder Justin Dees.

Heather's Female Fitness Competions:
2009 NPC USA Bodybuilding and Figure Championships - 10th
2010 NPC National Bodybuilding, Figure and Bikini Championships - 1st
2010 NPC USA Championships - 5th
2010 NPC Junior National Championships - 6th
2010 NPC California State Bodybuilding, Figure and Bikini Championships - 1st
2010 NPC Top Form Classic - 1st
2011 IFBB Olympia - 13th
2011 IFBB Phoenix Pro - 5th
2011 IFBB Europa Super Show, Dallas - 4th
2011 IFBB New York Pro Bodybuilding, Figure and Bikini Championships - 2nd
2011 IFBB Pittsburgh Pro Figure & Bikini - 2nd

You can check out Heather on Facebook...
http://www.facebook.com/people/Heather-Dees-Ifbb-Pro/100001531149828
ModelMayhem...
http://www.modelmayhem.com/1423905


Heather Dees TopForm Athlete Works out Arms

Brittany Beede - Jamie Keyes - Fitness Model

Brittany Beede - Jamie Keyes - fitness female

If you keep up with WWE wrestling at all, you may have seen the stunning fitness model Brittany Beede on the third season of NXT as Jamie Keyes.
When I first saw her I thought, "You know Aksana is a former bodybuilder, fitness model and personal trainer, but Jamie looks way more cut-up than she does."
I just knew she was gonna be at least in the finals with that physique, but she was the very first Diva to be eliminated from the competition.
I know pro wrestling is fake, but they rigged this too?
How do I know it was rigged?
Well just look at her!

Brittany Beede - Jamie Keyes - fitness

Tell me she would have not made a great WWE Diva given the training.
Unbeknownst to me at the time, she already did have a little training.

Brittany started out as a kid with gymnastics, dance, tennis, volleyball, boxing, track and field, karate, weightlifting and cheer leading.
Yes boxing and karate, she already had a martial arts background.

Then she became a model as she worked her way through nursing school.
Wrestlicious saw her first and wanted her as their ring announcer (again...let her wrestle!)
But then oddly enough she showed up not in Wrestlicious, but TNA managing Kevin Nash at the 2009 Final Resolution pay-per-view.
Then WWE saw her pics at Wrestlicious and signed her.
I'm guessing John Laurinaitis saw her.

This led to her begin trained as a wrestler by Steve Keirn and her showing up on FCW and NXT.
But like I said, she was the first Diva eliminated.

But forget wrestling, this lady could be a real threat in IFBB Figure or IFBB Bikini either one.
Maybe she could pull an Aksana, win a bunch of competitions and have the WWE come crawling back to her.